A Regenerating Yoga class followed by a mindful practice of garland-making.
Join us at Artemis Flower Farm for Yoga and creating an everlasting flower garland.
Arrive to a cup of hot tea and roll out your Yoga mat. Do gentle Yoga with Caitlin Rose relieving your tension and opening your senses. From a place of mindfulness, enjoy the process of working with dried flowers with Helen Skiba.
An everlasting decorative garland made from dried flowers grown can be hung on the wall, placed on an altar or encircled around a gift.
Caitlin volunteered every week at Artemis in 2021, helping us get our feet under us at the new farm. She is an exceptional yoga teacher and I absolutely love her approach and her values. She’s a gem.
What is Regenerative Yoga?
Regenerative Yoga offers a combination of yang and yin practices for the body that leave you feeling grounded, balanced and replenished. In addition to yoga poses, you will work with moving chi (subtle energy), mindfulness, and breath.
Caitlin offers a sliding scale for this class. Pay along the scale where you are comfortable.